Think Salt Lake’s food scene is all about après-ski burgers? Time for a delicious pivot. Sure, we’ve got world-class outdoor adventures (shoutout to the Wasatch Mountains), but our chefs are also rewriting the plant-based playbook in the Mountain West.
Start your day conquering one of the many hiking trails near Salt Lake, then swap your hiking boots for a table at All Chay, where the pho is steaming, the banh mi is packed with flavor, and every bite is 100% plant-powered. Craving diner-style comfort food? Vertical Diner has you covered. Looking for something creative and upscale? Zest’s got the innovative flavors to match your vibe.
From cozy cafés to chef-driven hotspots, Salt Lake is serving up way more than trail mix for veggie-loving adventurers. Dig in—your taste buds won’t believe you’re 4,000 feet above sea level.
Upscale Vegan & Vegetarian Dining for Those Looking for an Elegant Meal

Zest
275 S 200 W | Hours vary dependent upon day of the week | Takeout Available
Vegan, organic, and oh-so-stylish, Zest Kitchen & Bar takes plant-based dining to the next level—right in the heart of downtown Salt Lake. Their 100% vegan and gluten-free menu is packed with fresh, sustainable, and organic ingredients, delivering globally inspired flavors that don’t skimp on taste. With one of the largest selections of organic spirits, wines, and hand-crafted cocktails in town, it’s the perfect spot to sip and savor.
Heads up: Most dishes contain nuts, so be sure to chat with your server if you have allergies. Whether you’re here for a craft cocktail or a vibrant, flavorful meal, Zest proves that eating well never means sacrificing taste.

Rawtopia Living Cuisine and Beyond
3961 Wasatch Blvd. | Open 11 AM - 8 PM Sunday - Thursday, 11 AM - 9 PM Friday - Saturday | Takeout Available
At Rawtopia, every bite is a celebration of health, sustainability, and pure flavor—just 15 minutes from downtown Salt Lake City. Founded by Omar Abou-Ismail, whose passion for health and sustainability sparked a food revolution, this isn’t just a restaurant—it’s a movement. With a menu that’s 100% organic, non-GMO, gluten-free, and crafted using low-temperature techniques, every bite is designed to nourish your body and ignite your taste buds. Even Martha Stewart took notice, visiting the restaurant and later inviting Omar to film a cooking segment for Martha Cooks! Whether you’re diving into a sprouted raw dish or savoring a thoughtfully cooked meal, you’ll leave feeling energized, satisfied, and part of something bigger. Show up hungry, stay for the experience, and taste the love in every bite.
Casual & Comfort Food With Vegan Diners, Burgers & Sandwiches

Vertical Diner
234 W 900 S | Open 8 AM - 10 PM Sunday - Thursday, 8 AM - 11 PM Friday, Saturday | Takeout Available
Recently crowned the Best Vegan Diner in the Country by VegNews, Vertical Diner is a Salt Lake legend, serving up plant-based comfort food for over 26 years. Craving something crispy? The house-made Tender Tigers are a must. All-day breakfast? Yes, please. And don’t sleep on their specialty burgers, each named after famous vegans—like the Joaquin Phoenix, stacked with tempeh bacon, BBQ sauce, and ranch, or the Ariana Grande, bringing the sweet-and-savory combo with pineapple, teriyaki, and chipotle aioli.
Pro tip: Tuesdays mean all-you-can-eat vegan pizza, so wear your stretchy pants and dig in! Plus, 90% of the menu can be made gluten-free, and it’s just 5 minutes from downtown, making it an easy and delicious stop.

Sweet Hazel & Company
1000 S Main Street #100 | Open 11 AM - 7:30 PM Monday-Tuesday, Thursday-Friday, 10 - 4 PM Saturday, Sunday | Takeout Available
At Sweet Hazel & Co Bakeshop & Bistro, indulgence is for everyone—because no one should feel left out of a seriously good treat. Every plant-based delight is dairy-free, egg-free, and made with options for gluten-free, nut-free, and sugar-free diets, so whether you're vegan or just love amazing sweets, you're in for a treat. Chef Fee’s Snix Bar—a dreamy combo of nougat, caramel, and peanuts dipped in semi-sweet chocolate—is proof that plant-based can be pure magic. But it’s not just about sweets—brekkie, brunchie, and lunchie are served all day, from hearty breakfast burritos to pancake stacks and epic sandwiches like the McHaze. No labels, no limits—just delicious, inclusive eating at its best!

Mark of the Beastro
666 S State Street | Open 6 PM - 11 PM Wednesday, Thursday, 12 PM - 11 PM Friday, 11 AM - 11 PM Saturday, 11 AM - 9 PM Sunday
A café at 666 S State Street with a dark, punk-rock vibe? You know this isn’t your typical eatery. Mark of the Beastro is part diner, part community space, and 100% committed to good food, good vibes, and good times. They’re currently transforming the space into a hub for studying, live music, and art—all while serving up quick and easy vegan eats like sandwiches and an expanded drink menu. They’re open late, making it the perfect spot for a night out, and on weekends, you can swing by for brunch. If you're 21+, they’ve got beer and wine to pair with your meal. Whether you’re here for the food, the music, or just to hang, this is where Salt Lake’s alt scene meets plant-based deliciousness.

Hopkins Brewing Company
1048 E 2100 S | Open 11 AM - 11 PM Sunday - Tuesday, 11 AM - 12 AM Wednesday - Saturday
Located in Sugar House, just 15 minutes from downtown, Hopkins Brewing Company is where craft beer, great food, and good vibes come together. With a full vegan and vegetarian menu featuring buffalo cauliflower, fried cheese curds, pretzels, veggie tacos, and vegan burgers, there’s something for everyone. The rotating tap list pairs perfectly with a huge selection of ciders, sakes, seltzers, cocktails, and mocktails. Stop by for games, daily events, or Small Batch Fridays. Whether it’s lunch, happy hour, or a night out, this local favorite has you covered!
Plant-Based Takeout & Fast-Casual For Quick Eats And Grab-And-Go Meals

Buds
509 E 300 S | Open 11 AM - 5 PM Monday - Saturday | Takeout Available
Located just east of downtown Salt Lake since 2012, Buds vegan sandwich shop has been serving up delicious, plant-based eats made with a deep love for animals and a commitment to homemade goodness. Every sandwich is crafted in-house, from proteins to sauces, ensuring fresh and flavorful meals. The menu features seasonal specials, and guests can enjoy the option of walk-up window ordering or placing an online order for easy pick-up. On pleasant days, diners can relax and savor their meal on the patio. Popular choices include the Buffalo sandwich with grilled veggie chicken in classic buffalo sauce and the Cheesesteak with smoky cheese sauce, grilled onions, and peppers. For a refreshing drink, guests can enjoy an ice-cold lavender lemonade, iced vanilla chai, or horchata cold brew.

Blatch’s Backyard BBQ
186 I Street | Open 4:30 PM - 7 PM Wednesday, 2 PM - 7 PM Friday | Takeout Available
At Utah’s first Vegan BBQ, every bite is a bold, smoky, flavor-packed experience that flips the script on traditional BBQ. Blatch’s Backyard BBQ, operating out of a converted 1800s home in the historic Avenues district, this take-out-only gem has been voted Best BBQ by Best of SLC and City Weekly three years in a row (2022-2024)—and for good reason. Wednesdays serve up a rotating chef’s special, a creative, must-try masterpiece, while Fridays bring the full VBQ experience—house-smoked plant-based proteins, chef-driven sides, wood-fired breads, and massive stacked sandwiches. No pre-order? No problem—just show up, order at the counter, and prepare for a BBQ feast like no other. Got a drive ahead? Reserve your order and make the trek—it’s worth it!
Vegan Daddy Meats
569 N 300 W, K102 | Open 2:30 PM - 8 PM Tuesday, 11 PM - 8 PM Wednesday - Saturday, 11 AM - 7 PM Sunday | Takeout Available
At Vegan Daddy Meats, Salt Lake City’s first plant butcher, the art of vegan meats is taken to the next level—just five minutes north of downtown! This spot is all about bold flavors and handcrafted, plant-based proteins, from Thai Sweet Chili Seitan to Tangy BBQ Cutlets, Battered & Fried Cutlets, and Steak Strips. But the real showstoppers? Stacked sandwiches like the Varby’s Veef & Cheddar and crispy Chik’n Sandwiches that will have you questioning everything you thought you knew about vegan food. Whether you're grabbing some retail goodies to take home or dining in for a feast, this is the go-to spot for next-level plant-based eats!

The Pie Pizzeria
273 S 1300 E | Open 10:30 AM - 10 PM Monday - Thursday, 10:30 AM - 11 PM Friday - Saturday, 12 PM - 10 PM Sunday | Takeout Available
Craving a seriously satisfying takeout pizza? The Pie Pizzeria serves up handmade, fresh pies and a full vegan menu packed with flavor. Order online and swing by their convenient takeout spot near the University of Utah to grab fan-favorites like gooey vegan pull-aparts, crispy vegan wings with ranch, or specialty pizzas like the Buffalo Vegan or the Figaro—loaded with fennel sausage, Sicilian spiced tomatoes, and melty non-dairy cheese. Want to mix it up? Keep an eye out for their rotating vegan specialty pie—it’s always worth checking out!
International Vegan & Vegetarian Cuisine- Vietnamese, Thai, Japanese, and Mexican
All Chay
1264 W 500 N | Open 11 AM - 9 PM Tuesday - Friday, 12 - 9 Saturday, 12 - 8 Sunday | Takeout Available
Salt Lake’s go-to for all-vegan Vietnamese eats, All Chay is a family-owned gem serving up warm, comforting bowls of pho, stacked banh mi, and even vegan shrimp! Wash it all down with a creamy Thai iced tea and save room for the vegan flan—because yes, dessert is always a good idea. If you’re craving bold flavors and hearty portions, this spot has your name written all over it. Dine in or take out at this casual restaurant with easy parking, located just two and a half miles west of downtown.

Veggie House
52 E 1700 S | Open 11 AM - 9 PM Monday- Saturday | Takeout Available
Craving orange chicken without the chicken? This casual Asian restaurant, Veggie House, located just south of Salt Lake City, has you covered with delicious plant-based versions of your favorite takeout dishes, including vegan sushi! From savory stir-fries and rich curries to flavorful noodle dishes, there's something for everyone. Whether you're in the mood for comfort food or something a bit lighter and fresher, this spot brings bold, satisfying flavors with a healthier twist. Take-out is available, making it perfect for a quick, tasty meal any time!

Takashi
18 W Market Street | Open 11:30 AM - 2 PM, 5:30 - 10 PM Monday - Friday, 5 PM - 10 PM Saturday
If you’re craving fresh, flavorful sushi with a side of style, this hip Japanese eatery & sushi bar is the spot to be! Takashi, known for its signature rolls, an impressive sake selection, and a killer cocktail menu, this place caters to everyone—including vegetarians and vegans. With four creative vegan sushi rolls and even vegan-friendly tempura, there’s plenty to love beyond the traditional sushi lineup. The vibe is lively and buzzing, so plan ahead—show up when it opens, book a lunch reservation, or hop on the waitlist and sip a cocktail next door at Post Office Place while you wait. However, you do it, just make sure you get in—this is one sushi experience you don’t want to miss!
Mi Ranchito Grill
3600 S State Street | Open 11 AM - 9 PM, Sunday - Thursday, 11 PM - 10 PM Friday - Saturday | Takeout Available
At Mi Ranchito Grill, vegan Mexican food isn’t just an afterthought—it’s a full-on fiesta, just 15 minutes south of downtown! With a separate vegan menu featuring all the classics—enchiladas, tamales, and street tacos—plus vegan horchata, there’s no missing out here. And because no great Mexican meal is complete without a little something to sip on, you can pair your plate with a killer margarita or cocktail. Want the ultimate experience? Mark your calendar for the first Friday of every month, when the entire buffet goes fully vegan—because great food is best when everyone can dig in!
Coffee Shops & Bakeries with Vegan Options- Pastries, Desserts, & Coffee Spots
Passion Flour Patisserie
165 E 900 S | Open 8 AM - 4 PM Monday - Thursday, 9 AM - 5 PM Friday - Sunday | Takeout Available
The first 100% plant-based French patisserie in the country? Right here in Salt Lake’s Maven District. Passion Flour Patisserie has been serving up brunch, coffee, tea, and dreamy vegan French pastries since 2015. Flaky croissants, delicate macarons, and swoon-worthy French dips and Smoked Benedicts? Simply Irresistible! Whether you're stopping in for a latte or settling in for a leisurely brunch, this is a must-visit for sweet and savory lovers alike.

Monkeywrench
53 E Gallivan Ave | Open 4 PM - 10 PM Monday - Thursday, 4 PM - 11 PM Friday, 12 PM - 11 PM Saturday | Takeout Available
At Monkeywrench, Salt Lake’s premier vegan ice cream shop, dairy-free indulgence is just a walk-up window away! Located right in downtown, this small-batch creamery serves up over a dozen house-made flavors daily, from Budderfinger Fudge to Lavender, Tea & Biscuits, and Chocolate Orange Honeycomb—each one rich, creamy, and completely plant-based. Along with scoops, grab a pint, milkshake, ice cream sandwich, or a fresh-brewed coffee to go. No dairy, no compromise—just pure, delicious, vegan goodness!

The Dough Miner
945 S 300 W #101 | Open 7:30 AM - 2 PM Monday - Friday, 8 AM - 2 PM Saturday - Sunday | Takeout Available
At The Dough Miner, plant-based indulgence is just part of the lineup, with oversized vegan doughnuts and SLC-style bagels topped with house-made vegan cream cheese. These handcrafted doughnuts are bigger, bolder, and just as decadent as their classic counterparts, while the chewy, hole-free bagels deliver a satisfying bite with rich, creamy, vegan-friendly toppings. Whether it's breakfast on the go or a midday treat, these delicious vegan options prove that plant-based can be just as indulgent!
Salt Lake’s vegan and vegetarian food scene is bursting with creativity, flavor, and variety, making it a must-visit for plant-based food lovers. From cozy cafés and indulgent comfort food spots to globally inspired restaurants and upscale dining, there’s something for every taste and craving. Whether you’re looking for a nourishing bowl of pho, a flaky plant-based croissant, or a stacked burger that rivals any classic, Salt Lake’s chefs are proving that plant-based dining is anything but limiting. So, whether you're a dedicated vegan, a curious foodie, or just looking for a great meal, exploring Salt Lake’s vibrant plant-based offerings is an adventure worth taking!