Yoga

  • Classes & Workshops
  • Little Cottonwood
  • Presented By: Alta Canyon Sports Center
  • At: Alta Canyon Sports Center
  • 9565 S Highland Dr, Sandy, UT 84092
  • 06/01/2021 - 12/30/2021
  • 10:00 AM - 11:00 AM
  • pin_drop Map & Location
  • format_align_left Overview
    The beauty of Yoga is you don’t have to be a Yogi to reap the benefits. Yoga will calm the mind and strengthen the body. In this class the postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

    Event Info

    • Presented By: Alta Canyon Sports Center
    • Dates: 6/15/2021, 6/17/2021, 6/22/2021, 6/24/2021, 6/29/2021, 7/1/2021, 7/6/2021, 7/8/2021, 7/13/2021, 7/15/2021, 7/20/2021, 7/22/2021, 7/27/2021, 7/29/2021, 8/3/2021, 8/5/2021, 8/10/2021, 8/12/2021, 8/17/2021, 8/19/2021, 8/24/2021, 8/26/2021, 8/31/2021, 9/2/2021, 9/7/2021, 9/9/2021, 9/14/2021, 9/16/2021, 9/21/2021, 9/23/2021, 9/28/2021, 9/30/2021, 10/5/2021, 10/7/2021, 10/12/2021, 10/14/2021, 10/19/2021, 10/21/2021, 10/26/2021, 10/28/2021, 11/2/2021, 11/4/2021, 11/9/2021, 11/11/2021, 11/16/2021, 11/18/2021, 11/23/2021, 11/25/2021, 11/30/2021, 12/2/2021, 12/7/2021, 12/9/2021, 12/14/2021, 12/16/2021, 12/21/2021, 12/23/2021, 12/28/2021, 12/30/2021
    • Location: Alta Canyon Sports Center
    • Address: 9565 S Highland Dr, Sandy, UT 84092
    • Time: 10:00 AM to 11:00 AM
    • Categories: Health & Wellness, Classes & Workshops
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