Surya Kriya - Isha Hatha Yoga

Sat, Jun 22
  • Presented By: Isha Foundation
  • at: Holiday Inn Express and Suites
  • 8:00 AM to 11:30 AM
  • Sports & Outdoors, Classes & Workshops
Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.Benefits: Balances the body, mind, and energies Rejuvenates all the major organ systems including balancing hormonal levels Supports one to become meditative and experience peacefulness and joyFor ages 14 and above, no prior knowledge of yoga is required.

Event Info

  • Presented By: Isha Foundation
  • Dates: 6/22/2019, 6/23/2019
  • Location: Holiday Inn Express and Suites
  • Address: 5429 South Commerce Dr, Murray, UT 84107
  • Time: 8:00 AM to 11:30 AM
  • Categories: Sports & Outdoors, Classes & Workshops

Map & Location

5429 South Commerce Dr, Murray, UT 84107
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