Mind Over Matter: Healthy Bowels, Healthy Bladder Workshop for women 50+

  • Classes & Workshops
  • Central City
  • Presented By: Salt Lake County Aging Services
  • At: Sunday Anderson Senior Center
  • 868 West 900 South, Salt Lake City, UT 84102
  • 01/19/2022 - 01/19/2022
  • 10:00 AM - 12:00 PM
  • pin_drop Map & Location
  • format_align_left Overview
    Mind Over Matter: Healthy Bowels, Healthy Bladder (MOM) is a researched and proven program designed to give women the tools they need to take control of bladder and bowel leakage.  Join a MOM workshop and learn strategies for preventing or lessening symptoms including information-sharing, group activities, simple exercises, and dietary changes.  With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.Workshops are 2 hours long and meet every other week for 3 sessions.This workshop is for women 50+

    Event Info

    • Presented By: Salt Lake County Aging Services
    • Dates: January 19, 2022
    • Location: Sunday Anderson Senior Center
    • Address: 868 West 900 South, Salt Lake City, UT 84102
    • Time: 10:00 AM to 12:00 PM
    • Categories: Free, Classes & Workshops, Virtual, Health & Wellness, Outdoor Recreation
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