Indoor Cycling Class M-Th 9am

  • Classes & Workshops
  • Little Cottonwood
  • Presented By: Alta Canyon Sports Center
  • At: Alta Canyon Sports Center
  • 9565 S Highland Dr, Sandy, UT 84092
  • 01/11/2022 - 03/31/2022
  • 9:00 AM - 10:00 AM
  • pin_drop Map & Location
  • format_align_left Overview
    This is a high-intensity exercise on a stationary bike. It combines cardio and endurance in each session. The instructor will tell you when to change your settings so your ride feels like it would outdoors. This class will help shed fat, help your heart, and boost endurance.Cycling releases happy hormones that put you in a great mood and help you sleep better.Varying cycling workouts such as hill climbs strengthen your torso.High-intensity, low-impact cycling keeps hip flexors and knee joints well-oiled.Cycling classes improve circulation, lung capacity, and digestion!

    Event Info

    • Presented By: Alta Canyon Sports Center
    • Dates: 1/12/2022, 1/13/2022, 1/17/2022, 1/18/2022, 1/19/2022, 1/20/2022, 1/24/2022, 1/25/2022, 1/26/2022, 1/27/2022, 1/31/2022, 2/1/2022, 2/2/2022, 2/3/2022, 2/7/2022, 2/8/2022, 2/9/2022, 2/10/2022, 2/14/2022, 2/15/2022, 2/16/2022, 2/17/2022, 2/21/2022, 2/22/2022, 2/23/2022, 2/24/2022, 2/28/2022, 3/1/2022, 3/2/2022, 3/3/2022, 3/7/2022, 3/8/2022, 3/9/2022, 3/10/2022, 3/14/2022, 3/15/2022, 3/16/2022, 3/17/2022, 3/21/2022, 3/22/2022, 3/23/2022, 3/24/2022, 3/28/2022, 3/29/2022, 3/30/2022, 3/31/2022
    • Location: Alta Canyon Sports Center
    • Address: 9565 S Highland Dr, Sandy, UT 84092
    • Time: 9:00 AM to 10:00 AM
    • Categories: Discounts & Free, Outdoor Recreation, Student Discounts, Health & Wellness, Classes & Workshops
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